Eating almonds reduces hunger and doesn’t cause weight gain
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See on Scoop.it – MyHealthShare Med­ical Reporter

Researchers at Purdue University, in Indiana, also found that snacking on almonds improves people’s intake of Vitamin E and ‘good’ fat.

Researchers at Purdue University, in Indiana, also found that snacking on almonds improves people’s intake of Vitamin E and ‘good’ fat. @myhealthshare

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